How to heal yourself by doing Pilates & Yoga | health | wellness | exercise

VEGAN SINCE 2016 我是Vegan Expression的Crystal，專門拍攝和撰寫純素相關的主題影片和文章，例如：人物專訪、美食介紹、素食旅行等。我是個熱愛自由的旅人，自從選擇純素生活後，特別想讓大家知道，純素旅行並不「困難」，相反可能會為你帶來更多的驚喜！因此希望透過製作純素議題的內容，讓更多人認識和實踐純素生活，進而改善氣候變遷、疾病健康、動物權利等問題。 This is Crystal of Vegan Expression, specializing in making videos and writing articles about vegan-related topics, such as interviews, food introductions, and vegan traveling, etc. I am a travelholic who loves freedom. Since I chose to be a vegan, I especially want to let everyone know that vegan travel is not “difficult”, on the contrary, this travel attitude may bring you more surprises! Also, hope that more people will choose to live a vegan lifestyle through the vegan contents I created. As a result, to improve the issues of climate change, disease health, animal rights and so on. :: FOLLOW ME ON :: Facebook / https://www.facebook.com/veganexpressionhk/ Instagram / https://www.instagram.com/vegan_expression/ Website / http://vegan-expression.com/